Special 50th Episode: Small Steps, Big Impact:Kristina’s Inspiring Path to Living Brave

September 19, 2023

In this special episode, I’m marking a milestone as we celebrate the 50th episode of the She’s Brave Podcast. This week, instead of featuring a guest, we’re revisiting a recent conversation I had with Aneta Kuzman on her podcast, “Live the Width of Your Life”. We delve deep into my transformational journey from fear to bravery, extending an invitation for you to embark on your own transformative quest. This involves confronting challenges directly, unearthing your inner courage, and embracing authentic living.

In this episode, you will be able to:

  • Uncover your inner courage, demonstrating how fear can be evolved into a force of growth.
  • Traverse through Kristina’s enlightening story, inferring valuable lessons that spurred the birth of her podcast.
  • Realize the silent strength of resilience, learning to appreciate the small wins that build into big growth over time.
  • Learn when and how to ask for help in this journey of personal development, and develop mastery over relying on intuition.
  • Experience the profound impact of kindness and service on the lives of others, reflecting on its non-materialistic rewards.  

Aneta Kuzma is a coach and consultant whose 25 years of business experience, education and training, combined with her own personal yoga, meditation and breathwork practice allow her to connect deeply with her clients. She takes a holistic approach to coaching and consulting and believes in nurturing each person’s unique talents and dreams.

Aneta works with individuals to make life changes, develop wellness practices to reduce stress, make health and nutritional changes for overall wellness. As a wellness consultant she helps organizations create a culture of mindfulness and wellbeing in order to drive employee engagement, reduce burnout, and boost innovation. With her help, people can find their purpose again while empowering them to live their best lives.

Connect with Aneta:

Website: https://akuzmagroup.com/

Instagram: https://www.instagram.com/ardeliankuzma/

Live the Width of Your Life Podcast: https://podcasts.apple.com/us/podcast/live-the-width-of-your-life/id1637636413

Live the Width of Your Life Book: https://www.amazon.com/Live-Width-Your-Life-Meditation/dp/B0BQY1Q1S5

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